Announcement

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Preseason Training Starts Monday!

Posted by Corona Del Sol Cross Country on May 31 2019 at 07:52AM PDT in 2019

Preseason Training
Cross Country preseason training starts Monday, June 3rd. We will be training every Monday, Tuesday, Wednesday, Thursday (evening), and Saturday morning (off campus). M,Tu,W we will train from 6am-8am. Thursday’s, we will train from 6pm-7:30pm. Saturday’s we will be training early morning from 5:30am-7:45am. We will be meeting in the Corona senior parking lot by the benches near the tennis courts. The exception will be on Saturday’s where we rotate between, South Mountain, Papago Park, or Tumbleweed Park.

Training will consist of a gradual increase of mileage as preseason progresses, strength training which will be aimed at increasing core and overall strength, and cross country specific speed and endurance workouts to help prepare athletes for the 2019 season.

Sign up using this link.

Aztec High Altitude Training Camp
Don’t forget to sign up for Aztec High Altitude Training Camp. We will be heading to NAU from July 21st through 24th. Camp cost includes dorm room, food, speakers, camp t-shirt and lot of fun!! The early bird discount of $260 has been extended one more week, until June 7th. After that the price goes up to $280. We have also extended our registration deadline to June 14th. Registrations MUST be in by that time. More information and registration documents are attached to this email. The deadline is coming up quickly, so get your registration in soon!