Saturday Workout at South Mountain
Summer Saturday workouts will rotate between South Mountain, Papago Park and Tumbleweed Park. The first Saturday workout (tomorrow) will be at South Mountain, Pima Canyon Trailhead (near the Arizona Grand Resort). Meet at the ramada near the trailhead at 5:30am.

Aztec High Altitude Training Camp
There is just one week left to register for our summer camp up at NAU. This is a great chance to run in the cool pines of Flagstaff and bond as a team. The dates are July 21-24th. Information and registration forms are attached to this email. Please email Kristi Johnson with any questions – kristijohn@hotmail.com.

Preseason Training
Cross Country preseason training starts Monday, June 3rd. We will be training every Monday, Tuesday, Wednesday, Thursday (evening), and Saturday morning (off campus). M,Tu,W we will train from 6am-8am. Thursday’s, we will train from 6pm-7:30pm. Saturday’s we will be training early morning from 5:30am-7:45am. We will be meeting in the Corona senior parking lot by the benches near the tennis courts. The exception will be on Saturday’s where we rotate between, South Mountain, Papago Park, or Tumbleweed Park.

Training will consist of a gradual increase of mileage as preseason progresses, strength training which will be aimed at increasing core and overall strength, and cross country specific speed and endurance workouts to help prepare athletes for the 2019 season.

Sign up using this link.

Aztec High Altitude Training Camp
Don’t forget to sign up for Aztec High Altitude Training Camp. We will be heading to NAU from July 21st through 24th. Camp cost includes dorm room, food, speakers, camp t-shirt and lot of fun!! The early bird discount of $260 has been extended one more week, until June 7th. After that the price goes up to $280. We have also extended our registration deadline to June 14th. Registrations MUST be in by that time. More information and registration documents are attached to this email. The deadline is coming up quickly, so get your registration in soon!

2019 CdS Cross Country Preseason

We will be training every Monday, Tuesday, Wednesday, Thursday (evening), and Saturday morning (off campus). M,Tu,W we will train from 6am-8am. Thursday’s, we will train from 6pm-7:30pm. Saturday’s we will be training early morning from 5:30am-7:45am. We will be meeting in the Corona senior parking lot by the benches near the tennis courts. The exception will be on Saturday’s where we rotate between, South Mountain, Papago Park, or Tumbleweed Park.

During the month of June we will most likely be releasing athletes early. The further we get into preseason, the longer we run, so this may increase to the full release time.

Every Friday and Sunday we will not meet, however athletes are expected to get mileage in on their own.
Training this preseason will consist of:
1. Gradual increase of mileage as preseason progresses.
2. Strength training which will be aimed at increasing core and overall strength.
3. Cross Country specific speed and endurance workouts to help prepare athletes for the 2019 season.

The Coaches’ Motto for our team this season is Commitment. We expect all athletes to be committed to our summer preseason Cross Country program.

GO AZTECS!!!!

Summer Pre-Season Training
Summer training starts on June 3rd and runs through August 3rd. This year, athletes will be required to sign up through TUHSD in order to participate. Training will be Monday – Wednesday at 6am, Thursday at 6pm, and Saturday at 5:30am. There is a $100 fee that goes towards paying the coaches for the numerous hours they spend over the summer. You can sign up using this LINK.

Aztec High Altitude Training Camp
Registration is now open for our Aztec High Altitude Training Camp at NAU. The dates are Sunday, July 21st – Wednesday, July 24th. Come run in the cool pines of Flagstaff, hear interesting speakers, and bond with your teammates through fun activities. The early-bird cost is $260 if paid before May 31st. The cost then goes up to $280, so get your registration in soon! Forms can be found on our website www.coronaxc.teampages.com under “Documents”.

Booster Board Members Needed
We are still in need of a Secretary and a VP of Fundraising for the upcoming season. The secretary is responsible for taking notes at meetings and putting out the weekly newsletter during the season. The VP of Fundraising is the main contact person for setting up restaurant nights. The position also assists in gaining sponsors, however, this is shared with other members of the board. Please contact Kristi Johnson at kristijohn@hotmail.com if you are interested in either of these positions. Thank you!

Here is the information for our 2019 Cross Country Preseason Training.

I will include the link to pay for preseason as soon as the district gives it to us.

GO AZTECS!!!!