News and Announcements

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Summer Training Update!

Posted by Corona Del Sol Cross Country at Jun 11, 2020 6:09PM PDT ( 0 Comments )

Hello all, I wish we had better news, but Summer Training is postponed another week. We are now hoping to start on Monday June 22nd.

Obviously, this is very frustrating, but we have to follow the rules that the Tempe Union provides.

At this point, we will be week-to-week and we will be updating our plans the second we receive information from the District.

Coach TAC and Coach Crane are offering online specific training for individuals. If an athlete is interested in asking questions about their current training, creating a training plan or anything specific to their training, please contact us! Coach TAC will help the Boys and Coach Crane will help the Girls.

Coach TAC: psmith@tuhsd.k12.az.us
Coach Crane: sdaztecs92115@yahoo.com

All Athletes should be running at this point. Please make sure you are taking time to do so. We do not want any injuries when we start as a group.

GO AZTECS!!!!

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Summer running

Posted by Corona Del Sol Cross Country at Jun 5, 2020 11:08AM PDT ( 1 Comment )

Tentative 2020 Summer Training Guide:

Week 1 At least 3 days 3-5 miles(25-40 minutes) nice comfortable pace, just getting our legs under us.

Week 2 At least 4 days 3-6 miles(25-48 minutes) comfortable pace,getting fitter Saturday long run off campus for fitter runners

Week 3 At least 5 days 4-6 miles(30-48 minutes) comfortable pace, finish with 8 good strides(build speed) Saturday long run off campus

Week 4 At least 5 days 4-6 miles(30-48 minutes) finish with 8 good strides Saturday long run off campus

Saturday running will leave from campus until the District says we are allowed to meet off campus.

After a huge District meeting today, we need to postpone our start date to June 15th. TAC and I will explain everything this Friday. If you have any questions before Friday morning, please email us.

To attend the Zoom meeting, TAC will email the same people who attended on Tuesday. If you are interested in being added for Friday, please email TAC at: psmith@tuhsd.k12.az.us

Sorry for all this, but we are trying our best to keep everyone safe and get in shape for the season.

GO AZTECS!!!!

Just to clarify, the athletes need to ONLY bring 2 forms with them on Monday. The emergency and consent form.

The doctor release form would be needed if an athlete is found to be Covid positive.

Sorry for not being clear.

GO AZTECS!!!

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Athlete Documents

Posted by Corona Del Sol Cross Country at Jun 2, 2020 11:39AM PDT ( 1 Comment )

All the documents have been posted on teampages. Please make sure these get done before you start on Monday June 8th. If anyone has any questions, please email Coach Crane or Coach TAC. The documents have been uploaded to the “Documents” page on teampages.

See you at 6am this Monday!

GO AZTECS!!!!